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BBC - Health - Healthy living
Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other health problems.
www.bbc.co.uk/health/healthy_livi
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Calorie Database
Includes nutritional information on individual food items, with breakdown of calories, carb, fat, and various vitamins and minerals.
www.caloriedatabase.com
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Calorielator
This is an on-line audio-visual tool to estimate the calories needed to maintain one's current weight and, if currently overweight, to estimate the number of days it takes to reach the ideal weight by reducing the food intake appropriately.
members.verizon.net/~bvsheela/Cal
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Diet Tips › News
Has articles, links, and reviews about dieting, nutrition, exercise, and other heath related issues. Contribute an article to be considered for posting.
www.diettips.net
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Eat Fat And Grow Slim
A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. Written by Richard Mackarness, M.B.,B.S.
www.ourcivilisation.com/fat
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Exploring directories of halls.md
Offers tables for men and women, with adjustments for older and younger individuals. Includes explanation of results.
www.halls.md/body-mass-index
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If not dieting
Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life.
www.ifnotdieting.com.au
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Living Heart
Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian.
www.livingheart.com
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Nutridiary :: Free Online Diet Diary
Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting.
www.nutridiary.com
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Overweight - Home
Provides weight management resources, tools, and recipes.
www.overweight.net
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The Hacker's Diet
Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written from an engineering and management perspective.
www.fourmilab.to/hackdiet/www/hac
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The Zone Diet Plan Guide
Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan.
www.the-zone-diet-plan.com
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Weigh-Less - Health and Weight Management
To attain and maintain the ideal weight, the healthy way. Offers message boards, chat, exercise, food for the soul, recipes and success stories.
www.weighless.co.za
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Weight Loss
Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles.
weightloss.about.com
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Weight Loss Help
Summaries, reviews, and recipes for weight loss programs. Provides information for and feedback from dieters on what works and what doesn't. Includes a support forum.
www.thecolumn.org
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Welcome - Calorie Counter
Lose weight through healthy eating and exercise. Support, diet tips and chat room.
www.caloriecounter.co.uk
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Welcome to: Weightloss.com
Includes diet plans, pills, and how to talk to your doctor. Features a body mass index and other helpful tools.
www.weightloss.com
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Winning with Wendy
Motivation and support for Weight Watchers members. Includes Winning Points recipes, tips, and links.
winningwithwendy.tripod.com
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